Hey
Happy Friday!
OOPS - Is this the first time we have talked so far this year? My bad! I am still hiding in my little writer's bubble, still working on bringing you new PLR twice a month in 2021 :)
Today, I have a brand new bundle about Sleep, Exercise, and Diet - What I think are the 3 fundamental areas of health and wellness. And the best news? It's less than $10!
New PLR - Sleep, Exercise, and Diet - Only $9.95 This Weekend
I wanted to start the year off with the basic fundamentals of health, a combination of getting better sleep, getting more exercise, and improving your nutrition.
20 Articles
75 Journal Prompts
3 Journals (Canva)
3 Editable Canva Covers
The reason I went with articles for this one is because they are SO versatile. You can use them as blog posts, combine related articles into a report or eBook, create an email series, you name it!
Plus, I have 75 journal prompts (25 for sleep, 25 for exercise, 25 for diet), and a workbook-style Canva journal for each of these sets of journal prompts as well.
The article topics in this bundle include:
1. How Sleep, Exercise, and Diet Improve Your Health (418 words)
2. How Your Healthy Habits Boost Your Productivity (400 words)
3. Create a Fast and Effective Morning Routine (409 words)
4. Why You Keep Going Back to Old Habits (412 words)
5. Setting Up a New Nighttime Ritual (424 words)
6. Tricks for Falling Asleep Faster (417 words)
7. What Might Interrupt Your Sleep in the Middle of the Night (402 words)
8. Do You Struggle with Nighttime Anxiety? (406 words)
9. The Best Exercises to Start Your Day (409 words)
10. Relaxing Exercises for Before Bed (403 words)
11. Benefits of Breaking Up Your Workouts (410 words)
12. Change the Way You Think About Exercise (408 words)
13. Yoga Tips for Plus-Size Bodies (410 words)
14. How to Get Back Into Exercise After Taking a Break (409 words)
15. How to Have a Healthy Balance (416 words)
16. Foods That Improve Your Sleep (404 words)
17. The Key to Eating Healthy Without Depriving Yourself (432 words)
18. Should You Track the Nutrients You Consume? (407 words)
19. What is the Healthiest Diet? (417 words)
20. Ways to Curb Calories Without Counting (441 words)
It will be $9.95 only until Monday morning, then it goes up to its original price.
