Hey
Happy Friday!
I have you're having a great week. I managed to throw my back out a few days ago. 2020 is really trying to stay on brand before it's over lol. But I did find a position I can sit up to get some work done, so I still have the free PLR I promised you.
Before I show you the free PLR, don't forget to pick up JR Lang's new Affirmations and Guided Meditations bundle. Send me the receipt if you get it with my link, and I will send over my exclusive bonus.
Free This Weekend - Mindfulness During the Holidays
I saw the topic of being mindful during the holidays trending over the last few days, so I knew this was the topic I wanted to cover for this weekend's freebie.
I wrote you a short report about 'How to Be Mindful During the Holidays', which can also be used as a long blog post about mindfulness. I chose to keep this evergreen, so it does not mention anything that happened this year, but you can easily add a sentence or two in the intro and different sections if you are using it this year.
It is 1,272 words long and has the following 3 sections:
1. Why Mindfulness During the Holidays Can Be Difficult
2. How to Stay Present in the Middle of Chaos and Stress
3. Using Mindfulness After the Holidays are Over
There is also an editable Canva cover template if you decide to use it as a report. You can easily add more content to it with other mindfulness content, or make it longer with your own images and formatting.
Click the button below to get your free copy. *If you are an All-Access member, check your membership page. It's there.
