Hey
Happy Wednesday
I hope you're having a great week so far.
The idea behind this topic is that there is something about the Fall/Autumn season that makes me want to "Start over". It is a similar experience to January 1st, where you feel re-inspired and like you want to make healthy changes, and try something new. It wasn't until this year when our most recent heat wave left, that I realized I always seem to feel this way in the fall.
One of MANY reasons why I will always love it more than any other time of the year.
With that in mind, I decided to write a new bundle about resetting your life (With a big emphasis on physical and mental health), just in time for the season.
New PLR - Life and Health Reset
Nutrition and exercise
Mental health
Setting goals
Finding your purpose
Weekly and seasonal resets
.. and a lot more
I chose articles because they are so versatile. You can keep them as articles to be used as blog posts, turn them into an email series, or create a report or eBook with them.
You will get the following topics:
1. Reasons to Do a Health Reset in the Fall (432 words)
2. Signs You Need a Life Reset (404 words)
3. What Areas of Your Life Should You Reset? (400 words)
4. Take a Look at Your Daily Routines (418 words)
5. How to do a Weekly Reset (454 words)
6. Why You Should Consider Seasonal Life Resets (446 words)
7. Tips for Creating a Fall Bucket List (412 words)
8. Resetting Your Physical Health (419 words)
9. Resetting Your Mental Health (482 words)
10. Health Reset: Balancing Your Nutrition (425 words)
11. Focus on Your Home During a Life Reset (414 words)
12. The Importance of Slowing Down (442 words)
13. Revisit Your Goals During a Reset (417 words)
14. Tips for Finding Your Purpose (403 words)
15. Reset Your Gut Without a Detox (412 words)
16. Maintain Peace with Hygge (430 words)
17. Why You Should Reset Your Exercise Routine (460 words)
18. Improve Your Sleep Hygiene (415 words)
19. Meditation and Mindfulness During a Reset (483 words)
20. Improve Your Life with Journaling (423 words)
21. Different Areas of Wellness to Reset (422 words)
22. Have a Plan with Your Reset (420 words)
23. Affirmations to Improve a Mental Health Reset (411 words)
24. Do You Know What Your Limiting Beliefs Are? (408 words)
25. How and Why to Work on Your Finances (451 words)
I really wanted to create something that helps people get their life together and make small, sustainable changes to their lifestyle, without feeling overwhelmed.
Ok, that's all I have for you today! I hope your week is going amazing. Just respond to this email if you have any questions.
