Hey
Happy Friday! I'm back with new PLR for you, and this time on the topic of Exercise for Mental Health. This topic was inspired by a Fitness Planner I saw from Planner Addicts that I really liked! I wanted to put something together that you could either buy from the store OR get as a free bonus (if you buy the planner with my link).
New PLR - Exercise for Mental Health - Save $8 This Weekend Only
First, let me tell you about the new content at Health & Wellness PLR. This is one of my bigger bundles, all about how exercising helps with mental health, including stress, anxiety, and depression.
It includes:
6-Page Report - 'Exercise for Mental Health'
Editable eCover
10 Articles
7-Day Autoresponder Series - 'Creating an Exercise Routine for Mental Health'
Bonus: 10 Images
I don't want to make this email annoyingly long, but here are the article topics you will get:
1. Choosing Your Exercise for a Relaxed Mind (508 words)
2. What to Listen to During Your Workouts (545 words)
3. How Exercising Helps with Anxiety and Panic Attacks (481 words)
4. Exercising as a Form of Self-Care (476 words)
5. Breathing Exercises for Mental Health (413 words)
6. Mistakes to Avoid When Exercising (494 words)
7. What is Ecotherapy? (422 words)
8. The Impact of Group Exercise (494 words)
9. Hiking and Other Outdoor Activities (498 words)
10. Keeping Up Your Motivation (539 words)
These combined with the report and emails will provide you with a lot of prewritten content for this particular topic.
Get it On Sale OR as a Free Bonus - I am giving you the option to either save $8 by buying it right now in the store, or get it as a free bonus when you buy the Fitness Planner (details below).
Fitness Planner - Get it 20% Off AND a Free Bonus
If you like to use digital and printable planners, then this Fitness Planner by Jenn at Planner Addicts is a great option. I really like the templates she created, plus I got you a 20% off coupon. Score!
With the Fitness Planner, you get:
Color and Black & White versions
8.5 x 11in. US letter size
4 pages to use as covers or dividers
Weekly Workout
Weekly food log
30-day water intake
Measurements - Weigh in - monthly
Weekly Food Log
In Season Foods
Food Macros
Monthly Food log
Food Swaps
Common Carb Counts
Daily Emotional Check-In
Before / After
Calendar
Daily - Simple daily planner page
Notes -2 different notes pages.
Don't Forget Your 20% Off Coupon! You can save on this planner by using coupon code FitJen at checkout.
How to Get Your Bonus
If you want to get the Fitness Planner with my new bundle as a free bonus, buy the planner with my link, then reply to this email with your receipt information. I will then forward the bonus link to you. I respond pretty quickly :)
Okay that's it for today. I hope you have an amazing weekend!
