Hey
Happy Saturday!
I don't always mail you over the weekend, but I have a new PLR bundle in the Health & Wellness PLR store, so I wanted to make sure you know about it :) Plus, if you pick it up by Monday, you will get it 70% off by using coupon code yaythanksgiving
New PLR - Mental Health for the New Year Bundle
With January just 6 weeks away (yikes!), I think this is the perfect time to start talking to your list, readers, and coaching clients about their New Year's plans. I know a lot of people - myself included - don't necessarily make firm "New Year's Resolutions", but still try to make improvements at the first of the year.
I also think mental health is really important to focus on, since by doing that, you can also improve your physical health at the same time.
What makes me qualified to write about mental health? I suffer from generalized anxiety disorder, panic disorder, and clinical depression, with some stress thrown in there just for fun. Trust me - I KNOW mental health and I have put a lot of my personal experiences, along with research, into this content.
This new bundle is all about improving and managing anxiety and depression in the new year. It includes:
8-Page Report - Managing Your Depression One Day at a Time
Editable Report Cover
52-Week Anxiety Journal (387 pages, includes greyscale version)
Editable Journal Cover
Plus Bonuses!
25 Anxiety Journaling Prompts
17 Images
Anxiety Journal
I put together a journal in PowerPoint that you can easily edit before converting it into a PDF. It allows for daily journaling for an entire year, plus includes some other pages that are awesome for dealing with anxiety.
Here is a list of the pages included in the journal:
Cover Page
'This Journal belongs to' page
7 Lined Pages (3 formats)
Doodle Page
To-Do List
Stream of Consciousness Page
Gratitude Page
Anxiety & Panic Log
Worry Log
The first 15 pages include all of the pages once, then after that, you will get another 51 weeks of the 7 lined pages, giving you 52 weeks of lined journaling pages. Then you can choose from the other pages to duplicate as many times as you want.
It is really easy to edit and customize the journal, including moving slides around, duplicating, deleting, and creating your own. All colors, fonts, and images can also be adjusted.
Don't forget to use coupon code yaythanksgiving to get it 70% off!
Lifetime Members - This has already been added to your membership page. You will see it near the top of the list in the "NEW" section.
I hope you enjoy your weekend! Let me know if you need anything.
