Happy Thursday!

As I mentioned a few days ago, I wanted to finish off Mental Health Month by focusing on a very important (and underrated) side of emotional and mental health - how you treat yourself. 

This brought me to the topic of self-kindness and self-compassion, both of which I have also had to re-practice recently as my mental health is all over the place with everything going on. 

This is something everyone can benefit from, as it simply asks you to be kinder and gentler with yourself, while practicing more self-compassion and self-love.

I have a new bundle, eCourse, and challenge for you below. 
 

3 New Self-Kindness and Compassion Products Just Added

Here is a look at the new Bundle, eCourse, and Challenge I have for you:

Self-Kindness and Compassion Bundle - There is a brand new bundle about Self-Kindness and Compassion, which includes a report, articles, journal prompts, affirmations, journal, workbook, card decks, and eCovers - all for just $6. 

Self-Healing With Kindness and Compassion eCourse - I also created a new 4-part eCourse on the topic of self-healing with kindness and compassion, which guides you through 4 different areas: self-kindness, self-compassion, meditation/mindfulness/self-talk, and creating a routine for self-kindness. It is only $10 (you save $17!) this weekend.

Daily Practices For Self-Kindness Challenge - And finally, I created a new 21-day challenge that includes daily practice and habits for promoting more self-kindness. You can get it for just $7 right now.

You can see all the new releases (including my uncomfortable emotions journal bundle) with the button below.
 

I will be back this weekend for one final product on this topic - so stay tuned for that.

I hope you have a happy and productive day!